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  • Beyond Being And Non-Being - The Dance Of Life  By : Elysha
    Being deeply at rest in and as this "you" of you that "you" are will have you relieved of this cramp of your own making. It will dissolve all of your self concern and absolve your entire self obsession with those things that need not your attention.
  • Coming Together in the Light  By : Julie Redstone
    Joining with others in the Light creates an energy which fosters individual healing and planetary transformation. It can help release the mind from its singular hold on the perception of reality.
  • Surrender Your Concepts  By : Elysha
    To be who "you" are - the one that is already true of you in this very moment right now - will have you letting go of, surrendering and leaving alone the activity of you trying to be something that is notyou.
  • Freedom From Everything  By : Elysha
    You hope that there is some kind of slam dunk finale that will end all of this misery that you have had to deal with in your life – this is what has brought on today’s great enlightenment search and also the absolute nonsense that is part of the accompanying baggage that comes with it. This baggage tags along for the ride.
  • Journey Of Your Heart  By : Elysha
    You are not going to learn about "you" while you persist in being stuck within the guidance of a mind informed mindbody that has you believing that you are something other than who "you" are.
  • Words Are Not Going To Have You Realizing Who You Are  By : Elysha
    To date, all humanity has ever known is pain and suffering and the attempt to be as comfortable as possible from within its surrounding misery. It is completely understandable as to its resistance to change; its unwillingness to love; its refusal to leave alone and surrender its hold on what it thinks it is; its lethargicness to doing what needs doing to simply step out of the prison of its own making.
  • Self Realization Is On A Moment By Moment Basis  By : Elysha
    This belief has you suffering the forgetting of who you are, of not knowing who you are and of not being this "you" of you - although the moment you remember, recall and realize who you are once more, you will know immediately that this is who you are.
  • Welcome To The Momentarianism Of You  By : Elysha
    Spirituality - as it is generally known - has nothing at all to do with the realization of this "you". It is all about the avoidance of being this "you". It is about the continuance of who you think you are and not at all to do with the dissolution of what is not true of you.
  • Moving From The Place Of Contentment  By : Elysha
    Without you being consciously aware of this drive to simply be who you already are you have no choice but to suffer for you will do nothing differently to what you are currently up to.
  • Submit Yourself To Your Self  By : Elysha
    Harmony is a result of this naturalness of being who "you" are. Harmony with everything as it arises, it is a harmonic convergence of all time, all space, all arising, all beyondness as it all converges with the purity and freedom of itself at the very point of its connection and flow into this mindbody that you find yourself flowing through.
  • Energetic Seeings Of Transformation  By : Elysha
    It is the journey of self and heart discovery - the greatest journey in existence. The greatest journey of all time, and here it is already in place waiting for you to see and be it.
  • Have You Been Bamboozled By The Mind?  By : Elysha
    That which is flowing through your eyes is the enrichment, beatitude and wonderment of itself, which is completely beyond everything even as it is that which is behind the creation and sustenance of the arising.
  • Daily Meditation - Spiritual Support for Today's World  By : Mashubi Rochell
    In days of old, spiritual life was separate from "regular life". People went to church or temple once a week, and then got on with the rest of their lives. Daily meditation was something that only nuns, priests, rabbis or monks did.
  • The Conscious Incarnation Of The Divine One by Elysha  By : Elysha
    The sacrifice of incarnation into the physical level of manifestation has been paid for. That which was dormant is no longer dormant. You are now quite capable of finding “you” – if you so wish – and learning to move from this “you” that you already are while the dance of life continues to dance this mindbody that you find your self flowing through.
  • Spend Time With One Who Is Already Deeply Involved In This Journey Of Heart And Self Discovery by Elysha  By : Elysha
    Once you begin to be who “you” are – which cannot be according to who you think you are – then you are finished no matter what is going on. You are home no matter the continued motion of notyou-ness that will continue to arise.
  • You Will Never Be Lost In The Same Manner Again by Elysha  By : Elysha
    From birth onwards, all kinds of things happen to the mindbody that you take part in because you take yourself to be this mindbody. Of course, you are also bombarded by everyone else around you that you are this mindbody as well – they are busily caught up in the same game as yourself.
  • Harmony Is Something That Can Only Come About Through Your Realization by Elysha  By : Elysha
    Strange, is it not, that you would expect and hope for the very thing that you already are, and that you have such immense resistance to doing what needs doing for you to be the absolute freedom and harmony that is already true of you.
  • No Longer Is The Seed Of Who “You” Are Lying Dormant by Elysha  By : Elysha
    You are now able to be free of the entrapment of believing words and in their stead become the living embodiment of what those very words represent.
  • Deeply At Rest In And As Who You Actually Are by Elysha  By : Elysha
    Never have you been who you think you are and nor will you ever succeed in trying to be this mindbody that this “you” of you is flowing through.
  • No More Games Of Pretence by Elysha  By : Elysha
    There are many things that you can do to assist your realization of this "you" of you that is already here and flowing through your eyes, of who "you" are. Fundamentally, anything that reminds you of who you are is "right" and anything that distracts you from realizing who you are is "wrong”.
  • Pure Awareness, Pure Seeing, Pure Being Is Who You Are by Elysha  By : Elysha
    It is the very motion of seeing that is flowing through your eyes right now - the seer. This flow of the motion of aliveness is the actual "central point" of the divine connection of "you" to you, as you find your self here and travelling around through this mindbody that you find yourself so intimately involved in.
  • If You Wish To Come Home And Be Deeply At Rest In The Immensity Of Your Heart by Elysha  By : Elysha
    A wave of the heart enters your life movement of trying to be who you think you are and you are desirous of being the clarity of this heart; this same wave recedes and you are left with the isolated and separated movement of trying to be who you think you are - again and again. This is what you suffer.
  • Personal Development Power Steps  By : Michael Anthony McGrath
    Accelerate your self improvement and personal development by discovering the first rule of personal growth. Follow this guide and you will begin to recapture those long lost desires and soon you will be building the life of your dreams.
  • The Spiritual Reasons To Achieve Your Goals  By : Michael Anthony McGrath
    Personal Development inspires people to set & achieve goals. In the 21st Century, with its ever increasing pace and competitive mind-set, people believe they have to improve themselves in order to succeed. Many on the spiritual path believe that setting physical goals is against spiritual values. But what if they understood physical goal achievement was really a spiritual exercise would they think differently?
  • Personal Development - It's All In Your Head!  By : Michael Anthony McGrath
    Is your life just not working? No matter how many self improvement courses you take do you still feel stuck? Well, as far as personal development goes, it's all in your head! Let me explain.
  • The Practice Of Not Furthering Out From This One by Elysha  By : Elysha
    You keep on wishing for, looking for, something from outside of yourself to relieve you of it all. Someone comes along and offers you "golden balls" that is going to magically dissolve you of the very thing that you get up to without awareness; that you keep on actively trying to do, which obviously does not work for you.
  • Peace Through Kabbalah Meditation  By : Darnell Istead
    The world is filled with mysteries. Few, however, are as enchanting and enlightening as the mystery of Kabbalah.
  • What Is Balance Breathing  By : Fred H
    Balance breathing is a complete system of breathwork, entirely distinct from any others, that employs conscious breathing to produce increased well-being and a greatly improved sense of inner peace and joy in life. It is beneficial for all types of trauma, helping to heal physical, mental, and spiritual wounds.
  • Consciously Be This One That You Are by Elysha  By : Elysha
    Of course, not realizing this one leaves you drowning in the ignorance of not seeing the sheer beauty of the heart that you are busily being distracted from noticing as being the "you" that you already are; it leaves you drowning in the inattention of what you are up to on a daily basis.
  • Binaural Beats - What They Are, How They Work & What They Can Do For You  By : Michael Anthony McGrath
    A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramtic life-changes!
  • Falling In Love With Who You Are Is Inevitable by Elysha  By : Elysha
    You will not come to the death bed of your mindbody wondering where all your "treats" have disappeared to, leaving you in the disappointment of feeling ripped off at the very last.
  • Learn Self Hypnosis  By : Michael Anthony McGrath
    Learn how to change your life in an instant through the power of hypnosis. Hypnotize yourself or anyone else with the information in this guide.
  • Binaural Beats - The Holy Grail Of Self Improvement  By : Michael Anthony McGrath
    What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to change your life? Find the answers to these questions and more in this article!
  • Do You Wish To Now Stand Freely As The One That Is Already True Of You by Elysha  By : Elysha
    For those of you within the human body of the human family who wish to now stand freely as the one that is already true of you, you can now do so.
  • Who You Are Is Already Free Of All Of This Stuff by Elysha  By : Elysha
    Transcendence of the very activity that keeps you so utterly bound up by its resistance and informancy of this mindbody that you find yourself so intimately involved with, is freely available to you right now.
  • A Very Different Perspective Will Become Obvious Out Of Self Realization by Elysha  By : Elysha
    You have no need or call to do anything about what is notyou. All you need do is to realize this one that is "you" and it is peering through the eyes of this mindbody that you would otherwise mistake yourself to be.
  • No One Is Forcing You To Awaken To Who You Are by Elysha  By : Elysha
    No one is forcing you to stand free of the illusion and delusion that you have put yourself into. Nope. If you think you are happy in your position of who you think you are, then by all means, you just "hang on in there". Let your imagination run wild. Knock yourself out.
  • The Grand Title ‘Enlightenment’ Only Shows Our Insanity - It Is Your Natural State by Elysha  By : Elysha
    There is nothing more that you can do than to be consciously and energetically aligned to the one that you already are in any given moment - the heart of existence; the divine one of all time - this "motion of seeing" that is flowing through your eyes right now. It is a point of no return.
  • A Simple "Flick Of The Switch" Of Your Attention From The Inattention Of Unconsciousness To Conscious Attention by Elysha  By : Elysha
    If you do not want to be who you are then you need not do anything differently to what you are currently up to and doing in your daily and momentary living. However, who you are is already true of you and this "you" of you is the "motion of aliveness" that is flowing through the very eyes of this mindbody that you find yourself so intimately involved with.
  • This "You" Of You Is What Is Real And Is The Pure Energy Of Life Itself by Elysha  By : Elysha
    Stopping and dropping what you are not - the notyou notyou stuff - and the seeing and being of who you are - this "you" of you - that is already and currently flowing through your eyes; the divine connection of "you" to this mindbody that you are not going to be able to escape from.
  • The Timeless Now Of Eternity by Elysha  By : Elysha
    This you can "do" - the "doing" being an act of no longer doing what you are currently trying to do - because this "you" of you already is. Who you are is this "motion of seeing" that is flowing through your eyes right now; it is the seer, the one that is looking and peering through.
  • Refuse To Play The Game Of Your Mind by Elysha  By : Elysha
    If you fight and struggle with your mind, you invite a fight from your mind - and a fight with your mind is only going to have you being the loser. When you refuse to play the game of your mind, you will be out of it. Of course, to no longer play the game of the mind is going to demand that you give your attention to an entirely different place to this one that you automatically keep on gravitating to.
  • The Incremental Delight And Wonderment of Realizing Your Self by Elysha  By : Elysha
    You get to feel it all. You also get to feel the change - as it comes about - of the sliding movement that kicks in from moving in the lostness of notyou to the clarity of "you" on a daily basis.
  • The Foundation Of All Desire Is The Desire To Be The Heart by Elysha  By : Elysha
    The magic of being "you" runs a lot deeper than this beginning stage of finding this "you" of you, but you cannot come to the clarity and quality of who you are if you do not get on with the seeing and being of who "you" are to begin with. First things first, one step at a time, from this moment to the next "this moment."
  • Learn To Leave Alone The Unconscious Activity Of Trying To Be The Mindbody by Elysha  By : Elysha
    True happiness is completely causeless; it is not reliant on a thing; it is its own reward, its own pleasure. It is immutable and immovable even as it is constantly changing and forever increasing in its movement into its own manifestation.
  • Freedom Of Your Heart by Elysha  By : Elysha
    You learn to move "from" this place of the "you" of you while the mindbody continues to be danced by the dance of life. You also learn that all of this is occurring with such grace, simplicity and freedom - on a momentary basis.
  • This Motion Of Seeing Which Is Flowing Through Your Eyes by Elysha  By : Elysha
    The only reason you can be this "motion of seeing" is because it is you. You cannot be what you are not. You cannot be your mind - it is "your" mind. "Me" and "mine" are not you. Anything that you can perceive is not you. Anything that is "yours" is not you - who you are. You cannot "attain" who you are - you can only be who you are.
  • Shift The Focus Of Your Conscious Attention To The Eyes by Elysha  By : Elysha
    The love you have for your self, your innate desire to be fulfilled, content and at home in the heart will eventually awaken you to what you are not - this activity of trying to be the notyou-ness that you keep on suffering on a momentary basis. Then perhaps you may begin to "see" just what it is that you already and truly are - the one that is looking through your very eyes right now; the seer; this "you" of you that is the very motion of seeing.
  • Causeless Happiness Is Who You Are Already by Elysha  By : Elysha
    Harmony will be the result of you learning to move from this "you" that is the seer that is flowing through the eyes of this mindbody that you would otherwise mistake to be you. This "you" of you brings harmony to the disharmony of a mind informed mindbody.
  • Simple Freedom As The One Flowing Through Your Eyes by Elysha  By : Elysha
    The immediacy of consciously being that which you are and have always been is not something that has ever been available to humans before. A completely new wine has fountained forth and it cannot be stored in the manner that we have been accustomed to storing wine; the old wine skins are no longer a valid receptacle; they are no longer capable of storing the quality that this new wine is.
  • Is There Something Missing In Your Life?  By : Elysha
    The only thing missing is your realization of just who you are. You have misidentified and mistaken who you are with who you think you are. You suffer that mistake big time.
  • You Are Only Seeing Your ‘Self’ Reflected Back  By : Elysha
    Relax and let go of this one that you think you are. Bring your focus of attention to the one that is looking through your very eyes right now.
  • Are You Having An Identity Crisis?  By : Elysha
    You are. Everyone knows that they are. "I know that I am. I am here am I not? What kind of foolishness is this?" yet you do not know who you are. You believe yourself to be who you think you are and who you think you are is not who you are - it never was and it will never be.
  • A Very Different Mode Of Attention Is Required For Self Realization  By : Elysha
    For you to do something from within this arena of distraction that you find yourself being distracted by, you will require a strong desire to be free - to be home, to be the heart, to be self, to awaken, to be freedom itself.
  • The Golden Elixir Of Self Realization  By : Elysha
    Who you are is this "motion of aliveness" that is flowing through your eyes right now. Aligning your focus of attention to this very "seeing" and coming to rest as this very "aliveness" has you standing free of who you think you are.
  • You Are The Love You Are Looking For  By : Elysha
    Full attention in this very moment gives you the opportunity to see things as they are, to see who you are. When you see things as they are you have the opportunity to see that the "amness" that is flowing through your mindbody and out of your eyes is the same "aliveness" that is sustaining all perceived objects (trees, buildings, sky).
  • Tips for Taking Charge of Your Energy  By : Shirley Ryan
    Self-regulating methods of meditation work with the ebb and flow of energy, and consciousness. This creates a dynamic new way to look at life; one in which you are the maker of all that comes your way.
  • Why Goofing Off at the Office May Not Be a Bad Thing  By : Shirley Ryan
    In today’s cutthroat business climate, it’s all too easy to lose our focus, vision, and creativity in the race to meet deadlines, outshine colleagues, and snag the next promotion. That’s where goofing off at the office comes into play.
  • The Hottest Old Tool Around  By : Shirley Ryan
    Can meditation work in corporate America? Yes! Practicing meditation on a regular basis results in increased emotional stability, better work relationships, and more happiness in the workplace. It also builds win-win attitudes within the company, higher productivity, and greater problem solving skills when used as a collaborative approach towards work.
  • Light Shifting: Getting to Our Highest Energy  By : Shirley Ryan
    Light Shifting is a process of moving from a position of fear and control to trusting the intuitive part of the self to return the ego to its highest state of consciousness. We can get there through meditation, reframing our thinking, acts of love, or within the memory of love and music.
  • Dissolving Negative Energy  By : Shirley Ryan
    How meditation can help when you're simply feeling out of balance.
  • Aligning Your Conscious Attention To Who You Are  By : Elysha
    This is the beginning of the journey of self discovery for those who "practise" being who they already are. It is only in being who you already are that you have any possibility whatsoever of finding out how great who you are is.
  • Elysha – An Authentic Enlightened Teacher Of The Heart  By : Julie Sarah Powell
    I had no idea of the rich beauty and depth of who I am, and how deliciously attractive it is to be this one, until Elysha showed me how to disregard the false and directly enter the place of trueness. Moment by moment.
  • You Are Already Good Enough To Be Enlightened  By : Elysha
    Absolutely nothing more for you to do to get it "right." You are already "right." You are the living one itself, the beyondness itself in which all things are begotten from, sustained by, and die back into.
  • Living Life According to Conditioning  By : Elysha
    If you were to investigate into what is true of you you will find that you live a life according to your conditionings, your upbringing, what you were taught by others - who were also taught by others in a similar manner.
  • The Balance Of Sexuality – Discovering The Heart Together  By : Elysha
    If the female can feel loved without having to put up with the nonsense that males put out, then she will gladly do so. This is not to say that the female does not go to the head and have moments of wanting to just have sex - even the vibration of a washing machine will do in this kind of circumstance.
  • Motion Of Life  By : Elysha
    Realize that who you are is this "motion of life" that is looking through your very eyes right now. It is the same "motion of life" that is behind your eyes, looking through your eyes, standing before your eyes, sustaining all that is perceived - seen and unseen.
  • Your Natural State  By : Elysha
    All self concern is a symptom of the disease of "not being" which disappears as soon as you realize who you are - which is your natural state.
  • The Blessing of the Present Moment  By : Mashubi Rochell
    At each moment in our daily lives, we have an unprecedented opportunity. Generations before us did not have this blessing of spiritual awareness that is available today. Humanity as a whole is awakening, and we are actively participating in this process even if we are not consciously aware of it.

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